New to Pilates? Start here.

What to expect from your first class, step by step.

  1. Book the free reformer trial

    Your first reformer class is free. Sign in with Google or a phone code, then pick a time.

  2. Come in

    Classes are 50 minutes, with five people in the room, so the teacher can watch you closely.

  3. Learn the reformer

    The teacher shows you the springs, the straps and the carriage before you start.

  4. Choose what comes next

    Pick a class pack, or book a mat class. Mat is paid from the first visit.

Oak reformers under linen curtains and tall arched windows

Good to know

Need to cancel? Do it at least 3 hours before class.

Your first class — Step Up Pilates, Kokapet