Reformer Pilates
Springs and a sliding carriage for strength, length and control.
Reformer and mat. Booked separately.
Fifty-minute classes, five people a room. The first reformer class is free.
Mat Pilates
Core strength and mobility on the floor, booked on its own.
Personal sessions
One-to-one on the reformer and the Cadillac.
Coming soon (around March 2027).
What makes the class work
A stable spine, a steady breath, and a teacher close enough to help.
Your first reformer class is free.
Fifty minutes, five people, and a teacher beside you.